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I’ve always preferred a quick breakfast to start my day, but in the past, this meant sugary granolas or bland oatmeals. That inspired me to create a unique alternative with 0g added sugar and great taste. Muesli Munch® is a blend of the highest quality organic 100% whole grains, fruits, nuts, seeds, and spices. It's also gluten free, vegan, with no salt or soy and non baked.
Tasty served either cold or hot.

Kick-Start Your Day!  ~Sean


Compare Nutrition Facts - Sean's Muesli Munch & Michele's Granola

February 14, 2021

While Michele's Granola provides some decent cereals compared to those with preservatives and added salt, there are still some major nutritional differences between their granola and Sean's Muesli Munch. Let's take, for example, Michele's Granola Original and compare it to Sean's Muesli Munch Gluten Freedom Original. The difference in nutrition content is significant. Make sure to check serving sizes for equivalent comparisons. We use a 1/2 cup serving size but many granolas like Michele's Granola use only a 1/4 cup serving size. So converting Michele's Granola to 1/2 cup: Michele's Granola Original actually has a whopping 18 grams fat, 12 grams total sugar, 10 grams added sugar, 6 grams protein and 4 grams fiber. Brown sugar is their second ingredient and canola oil...

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Compare Muesli With Granola -- Muesli Munch & Purely Elizabeth

October 20, 2020

While Purely Elizabeth provides some decent cereals compared to the usual fare one sees with high fructose corn syrup, there are still some major nutritional differences between their granola and Muesli Munch. Let's take, for example, Purely Elizabeth Cranberry Pecan Ancient Grain Granola and compare it to Muesli Munch's Gluten Freedom Cocoa blend. The difference in nutrition content is significant. Start with equivalent serving sizes for a fair comparison, so Muesli Munch 1/2 cup converted to 1-cup and Purely Elizabeth 1/3 cup converted to 1-cup: Muesli Munch (Gluten Freedom Cocoa) Has More Protein, Fiber And No Added Sugar! 1-cup has only 12 grams total sugars, naturally occurring from organic dried fruits, with NO SUGAR ADDED! Vs. 1-cup Purely Elizabeth (Cranberry Pecan Ancient Grain Granola) has 21 grams of...

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Muesli Munch Peach Cobbler

July 08, 2020

Ingredients: (Filling)  4-cups peaches, firm + skinned (about 5 peaches, cut in 6 pieces each) 1/3-cup honey (mix with peaches) 1-Tablespoon lemon juice 1 1/2-teaspoon corn starch 1/2-teaspoon vanilla extract Ingredients: (Topping)   2-cups of Sean's Organic Muesli Munch (any flavor) 1 1/2-teaspoon cinnamon 1/4 teaspoon sea salt  6-Tablespoons melted butter (mixed) Instructions: 1: Preheat oven to 350 degrees.2: Place filling in 9-inch buttered pan.3: Top with topping and bake 30 minutes. Serving Suggestions: 1: Serve with whipping cream.2: Serve with vanilla ice cream.

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Your Feedback Matters!

April 08, 2020

Announcing! Three Updated Blends of Sean's Organic Muesli Munch!It's the start of a new year and here at Sean's Muesli Munch that means some big changes -- much of which is due to your great feedback and increased sales for Sean's Organic Muesli Munch! First, we are opening a new processing facility in San Luis Obispo...

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The Muesli Munch Mission

January 08, 2020

    Granola is too sugary and oatmeal is bland, these are the reasons Muesli Munch was formed. To create a breakfast cereal with all wholesome ingredients in every blend which provides a combination of great taste and nutritional benefits. We wanted our cereal crafted with only organic ingredients from nature, as all ingredients should be. Muesli Munch has 0g added sugars and healthy fat content from nuts and seeds instead of cheap filler oils. It’s also a versatile cereal that can be served quick with cold milk or yogurt or hot just like oatmeal. Our blends are a substantial meal that provide long lasting energy for the day.    We mix 100% whole grains, fruits, nuts, seeds and spices to provide a beneficial breakfast,...

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