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I’ve always preferred a quick breakfast to start my day, but in the past, this meant sugary granolas or bland oatmeals. That inspired me to create a unique alternative with no added sugar and great taste. Muesli Munch® is a blend of the highest quality organic 100% whole grains, fruits, nuts, seeds, and spices. It's also gluten free, vegan, with no salt or soy and non baked.
Tasty served either cold or hot.

Kick-Start Your Day!  ~Sean

News

Muesli Munch "Bread" Loaf

September 26, 2021

Ingredients:4-cups, Sean’s Organic Muesli Munch (any flavor)3/4-cup of mixed whole almonds and walnuts, the whole nuts add a great aesthetic to the bread when sliced.4 eggs1/3-cup grapeseed oil or olive oil1-tsp sea salt Instructions:1: Whip eggs well with hand mixer.2: Then add the rest of the ingredients and mix it all with a spoon.3: Put into app. (9 by 5 inch) loaf pan lined with baking paper.4: Bake in the middle of a pre-heated oven at 330 degrees for 70 minutes, (the last 10 minutes cover loosely with foil).5: When bread has cooled it is ready to slice and serve.Serving Suggestions:1: Serve a slice with peanut butter, sliced bananas and honey on top.2: Serve a slice with your favorite fruit...

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Muesli Munch Cookies

July 26, 2021

Ingredients:1 stick soft butter (4 ounces)1/2-cup grapeseed oil1/2-cup maple syrup1 egg1 1/2-tsp vanilla extract1/2-tsp salt1-bag Sean's Organic Muesli Munch (any flavor)1-cup organic flourInstructions:1: Mix ingredients and spoon out on cookie sheet. Then take glass dipped in cold water, press down cookie slightly, dip in water, press etc.2: Bake at 350 degrees for 13 minutes.

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My Inspiration To Create Muesli Munch

May 27, 2021

I’ve always preferred a quick breakfast to start my day, but in the past, this meant sugary granolas or bland oatmeals. That inspired me to create a unique alternative with no added sugar and great taste. Muesli Munch® is a blend of the highest quality organic 100% whole grains, fruits, nuts, seeds, and spices. It's also gluten free, vegan, with no salt or soy and non baked. Tasty served either cold or hot. Kick-Start Your Day! ~Sean

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Compare Nutrition Facts - Sean's Muesli Munch & Michele's Granola

February 14, 2021

While Michele's Granola provides some decent cereals compared to those with preservatives and added salt, there are still some major nutritional differences between their granola and Sean's Muesli Munch. Let's take, for example, Michele's Granola Original and compare it to Sean's Muesli Munch Gluten Freedom Original. The difference in nutrition content is significant. Make sure to check serving sizes for equivalent comparisons. We use a 1/2 cup serving size but many granolas like Michele's Granola use only a 1/4 cup serving size. So converting Michele's Granola to 1/2 cup: Michele's Granola Original actually has a whopping 18 grams fat, 12 grams total sugar, 10 grams added sugar, 6 grams protein and 4 grams fiber. Brown sugar is their second ingredient and canola oil...

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Compare Muesli With Granola -- Muesli Munch & Purely Elizabeth

October 20, 2020

While Purely Elizabeth provides some decent cereals compared to the usual fare one sees with high fructose corn syrup, there are still some major nutritional differences between their granola and Muesli Munch. Let's take, for example, Purely Elizabeth Cranberry Pecan Ancient Grain Granola and compare it to Muesli Munch's Gluten Freedom Cocoa blend. The difference in nutrition content is significant. Start with equivalent serving sizes for a fair comparison, so Muesli Munch 1/2 cup converted to 1-cup and Purely Elizabeth 1/3 cup converted to 1-cup: Muesli Munch (Gluten Freedom Cocoa) Has More Protein, Fiber And No Added Sugar! 1-cup has only 12 grams total sugars, naturally occurring from organic dried fruits, with NO SUGAR ADDED! Vs. 1-cup Purely Elizabeth (Cranberry Pecan Ancient Grain Granola) has 21 grams of...

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