Compare Nutrition Facts - Sean's Muesli Munch & Michele's Granola

While Michele's Granola provides some decent cereals compared to those with preservatives and added salt, there are still some major nutritional differences between their granola and Sean's Muesli Munch. Let's take, for example, Michele's Granola Original and compare it to Sean's Muesli Munch Gluten Freedom Original. The difference in nutrition content is significant.

Make sure to check serving sizes for equivalent comparisons. We use a 1/2 cup serving size but many granolas like Michele's Granola use only a 1/4 cup serving size. So converting Michele's Granola to 1/2 cup:

Michele's Granola Original actually has a whopping 18 grams fat, 12 grams total sugar, 10 grams added sugar, 6 grams protein and 4 grams fiber. Brown sugar is their second ingredient and canola oil is their third ingredinet making up a large part of total fat content.

Vs.

Sean's Muesli Munch Gluten Freedom Original is certified organic, has only 8 grams total fat from nuts & seeds, 6 grams total sugar from fruits, zero grams added sugar, 9 grams protein and 5 grams fiber. Raisins are our second ingredeint and pumpkin seeds are our third ingredeint. Kick-Start Your Day!

Sean