News

January 17, 2018


Happy belated New Years Muesli Munch fans!

Happy Belated New Years Muesli Munch Fans! I am grateful to live and work in Los Osos, California. Thank you all for your feedback as our business continues to grow. In a few months each blend will have new labels and improved flavors, stay tuned! Sean

February 01, 2017


Enjoy Sean's Muesli Munch As Is or Top It Off!

   While Muesli Munch is a great base food even by itself, we recommend the following toppings to enhance the flavor and/or nutrition content. We've listed a few topping favorites on the package -- like fresh berries, diced apples or sliced bananas.  These are classics, of course.  If you want to make it sweeter, try a drizzle of organic honey or maple syrup.  For those of you who are into enhancing taste and keep your sugar levels down (glycemic index) try sprinkling cinnamon on top of your muesli.   
   If you are in the snacking mode, then just spoon some cottage cheese or crunchy peanut butter (or almond butter is great too) on top of your Muesli Munch.
   You see Muesli Munch can travel with you wherever you go so you'll always have just the right breakfast or snack with you -- no hard choices to make that will tempt you off your healthy eating plan.  Sean's Muesli Munch is delicious and healthy.  Just get some fruit or peanut butter to top it off!
   Two toppings not listed on packaging, which we recommend, are chia seeds (ground or powder) or flax (ground only). Both contain high Omega 3’s and additional protein, which is especially great to top Muesli Munch with, when used as a pre-workout meal. While chia provides Omega 3s whole or ground, studies show that flax must be ground to receive the best nutrition benefits.

Sean's Muesli Munch CranCoco Bread Pudding

A fast, easy and healthy dessert or breakfast.  Nice and warm and easy to make.  A real crowd pleaser around the fireplace or the Christmas Tree!

Ingredients:

Eggs - six eggs
1/2 c. maple syrup  or 1/2 brown sugar
1 TB of Cinnamon
1 TB Nutmeg
1 TB Vanilla
1/4 c.  milk (2% organic, organic soy or organic almond)
1 TB Baking powder
2 Bags Sean's Cranberry Coconut Muesli Munch

Directions: Mix all the above ingredients together well except the Muesli Munch.  After it's well blended add the Muesli and let the mixture sit for 10 minutes, then put in the oven and bake at 370 or until a knife comes out clean.  Let stand and set up (until it pulls away from the pan) before munching.  

Options:  Put in a bowl and heat up then add whipping cream or 1/2 and 1/2 over the top!  A second option is Vanilla Ice Cream served with Sean's Cranberry Coconut Muesli Munch  --- Mmmmmm!

Compare Us to the Other Guys -- Muesli Munch & Nature’s Path

    While Nature’s Path provides some decent organic cereals compared to the usual fare one sees down the typical grocery store aisles these day, there are still some major nutritional differences with one of the most highly touted health cereals in the US as compared to Muesli Munch. Of course, it's always great to see -- compared to large, nation wide non-organic cereal brands that are laced with all that high fructose corn syrup -- that cereal's like Nature's Path are far better than your garden variety cereal.  
    But all you have to do is compare Nature's Path nutrition facts to see the difference with Sean's Organic Muesli Munch. Let's take, for example, a Nature’s Path Love Crunch Granola, which is their premium brand of granola and compare it to Muesli Munch's Cranberry Coconut Muesli blend. Doubling the serving size of Nature’s Path (Dark Chocolate and Red Berries recipe) to match Muesli Munch Cranberry Coconut Muesli blend ( ½ cup serving size), and the difference in nutrition content is significant. As you see the side by side comparisons below, also remember that the quality of the product is not even being compared below. For example, as far as taste goes, at Sean's Muesli Munch, we greatly prefer regular dried berries as opposed to freeze-dried berries.  

 Muesli Munch (Cranberry Coconut) Has Much More Protein, Fiber And Whole Grains!

  • Muesli Munch (Cranberry Coconut Muesli) has MUCH MORE PROTEIN than Nature’s Path (Dark Chocolate and Red Berries) recipe. That's 7 grams in Muesli Munch vs. only 4 grams in Nature's Path.
  • Muesli Munch (Cranberry Coconut Muesli) has 7 grams dietary fiber per ½ cup serving.
  • Nature’s Path (Dark Chocolate and Red Berries) has only 4 grams.
  • Muesli Munch (Cranberry Coconut Muesli) has 39 grams whole grains per ½ cup serving.
  • Nature’s Path (Dark Chocolate and Red Berries) has only 28 grams.
  • Muesli Munch (Cranberry Coconut Muesli) Has Less Sugar, Fat And Sodium.
  • Muesli Munch (Cranberry Coconut Muesli) has 7 grams sugar per ½ cup serving.
  • Nature’s Path (Dark Chocolate and Red Berries) has 12 grams.
  • Muesli Munch (Cranberry Coconut Muesli) has 7 grams total fat per ½ cup serving.
  • Nature’s Path (Dark Chocolate and Red Berries) has 12 grams.
  • Muesli Munch (Cranberry Coconut Muesli) has 0 mg sodium per ½ cup serving.
  • Nature’s Path (Dark Chocolate and Red Berries) has 110 mg.

   Muesli Munch also lists 16 vitamins and minerals on its nutrition facts box. Though only four are required, we want people to know the full nutritional benefits of Muesli Munch. Simply go online and print out any Muesli Munch blend's nutrition facts and compare them with Nature’s Path or any other granola out there. We know Muesli Munch will be giving you the best you can get.

            Cheers!  Sean

Sean's Muesli Munch Hits the News

     Great News!  Sean's Muesli Munch was recently highlighted as a great new certified organic food product on California's West Coast !  The San Luis Obispo Tribune in late February did a front page Local Flavors write up on Sean's quest to bring a better and truly healthy breakfast and snack food to our tables. Click on the link below to enjoy reading the full review, and if you haven't had a chance to try Sean's Muesli Munch we invite you to go to our online store here and get our starter pack!  Cheers! 

Click Here to read the full article:  
http://www.sanluisobispo.com/entertainment/restaurants/article59915761.html

Welcome to Sean's Muesli Munch - A Great New Way to Do Breakfast !

Having tried many different cereal varieties and flavors in stores, I found the European's traditional Muesli to be the healthiest, and our American Granola to be the best tasting.  But the European Muesli needs a day ahead preparation time ... and that didn't fit my American lifestyle of eat on the go.  Plus it didn't have the same full flavor as granola.  I wanted something healthy but was not satisfied with the prep time involved or the lack of robust flavor.  Since I couldn't find it, I decided to make it myself and then share it with all my friends.

Continue Reading >

Great News! The Muesli Munch Mobile App is Up and Running

This is great news!  Not only is the website and online store up and running smoothly -- how often does that happen with a new website -- but the Muesli Munch mobile app is up and running great!  So if you have either an Android phone or an iPhone you can now order your Muesli Munch right from your phone!  NO need to head back to your desktop to put in that order you forgot to make last night.  You can just go to our home page and order right from there.  We have four images on the front page under the slider, click on the Pumpkin Pecan to order just that blend, or click on the Cranberry Coconut to order just that ... or click on the FREE SHIPPING in all states to go straight to the order page for all option of ordering any of our retail products.  

Once on the order page you'll see arrows at the top corner or each page going forward or backwards ... to scroll through an alternative option just click on those arrows!  It's simple and you can do it with one hand ... before you run out of Muesli Munch. Just, please, don't do it while driving!

Cheers!  Sean